I interview Lisa Schwarz about Brainspotting, Trauma, and PTSD treatment.
During a training in Brainspotting, I had a chance to interview the instructor Lisa Schwarz about what Brainspotting is, why it is important, and how to get more information about treatment and/or training. The video is only 2 minutes long.
This is an amazingly effective technique that quickly gets to the traumatic core of issues and discharges the accumulated neural energy that remains in the body. These neural capsules of frozen trauma influence every aspect of our lives, from our physical and emotional well-being to the quality of our relationships and the choices we make in life.
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