Tag Archives: combat trauma

How the Brain Creates Trauma and PTSD

Trauma is a Threat to Life in a State of Helplessness Trauma is a real or a perceived life threat in a state of helplessness. This triggers a series of message systems in the limbic or mammalian brain that allow … Continue reading

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Help Healing PTSD with Somatic Experiencing and Mindfulness

Somatic Experiencing, which was developed by Peter Levine, can vanquish PTSD symptoms such as depression, nightmares, panic attacks, aggressive outbursts, and hyperarousal. The primary way of doing this is by increasing the ability of sufferers to track their body sensations, … Continue reading

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Genetic Trauma

The Holocaust never really ended. Its damage and ongoing effects march forward even as the population of survivors dwindles with time. Its impact continues to be felt not just by the victims , but by their children too. Psychologists have … Continue reading

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Trauma and Memory

We humans have two very different forms of memory. One is conscious and what we would consider as normal memories–stories and historical recollections that seem to be arranged sequentially in time. This is called explicit memory. The other form is … Continue reading

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Waking the Tiger: Healing Trauma

In Peter Levine’s book on Somatic Experiencing, Waking the Tiger: Healing Trauma, we are asked to understand our traumas in terms of our basic animal natures. He postulates that trauma is the body’s response to what may be, or appear … Continue reading

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Traumas Behind Illness, Anxiety, and Addiction

Have you ever wondered if there is some causal thread that weaves its way through various illnesses and neuroses, a thread that if pulled could unravel a great swatch of unnecessary pain and suffering? Judith L. Herman’s book Trauma and … Continue reading

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Helping Vicitims of Combat Trauma

Only those who survive combat truly know and understand the impact it has on a military service member’s life and family. It’s the natural, overwhelming instinct to survive that stays in the body and images of mutilated bodies that often … Continue reading

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Instant Therapy with the Touch of a Finger

By Pamela Mortimer There’s something to be said for traditional therapies, particularly if the patient has a life threatening need. However, the age old practice of self healing has its own merits. “I Can Make You Thin” by Paul McKenna, … Continue reading

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SE Trauma Therapy Explained by Peter Levine

httpv://www.youtube.com/watch?v=ByalBx85iC8 This is a great video of the creator of Somatic Experiencing using a slinky to explain how the nervous systems reacts to trauma. Levine has a way of taking something very technical (neurobiology) and making it easy to understand. … Continue reading

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Pronking, Trauma, and Soaring Again

Pronking is a behavior seen in nature, where an animal will repeatedly jump high and bound around as if in joy or ecstasy. There is such energy and enthusiasm in its leaps, it almost seems to be trying to leap … Continue reading

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