Tag Archives: effects of trauma

Shooter in Seal Beach had Untreated Trauma and PTSD

The consequences of untreated trauma and PTSD can be horrific. On Feb. 20, 2007, Scott Dekraai saw his shipmate Piper Cameron killed. She was pulling in a 2-inch thick tow line to another tugboat, when it suddenly snapped taut and … Continue reading

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Brilliant Info on Anxiety, Trauma, and PTSD

Blogs and Books on Anxiety, Trauma, and PTSD from Patience Mason I came across this very impressive site by Patience Mason on Trauma and PTSD. She writes interesting blogs, coming from her experiences as the wife of a Vietnam Vet … Continue reading

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Self-Soothing Touch for Anxiety, Trauma, and PTSD

Self-soothing touch is a way we can relieve anxiety and lessen the effects of Trauma and PTSD. Just as a mother’s touch calms an upset baby, so self-touch can sooth minor emotional upsets and anxious feelings that arise from the … Continue reading

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Secondary Trauma and PTSD from 9/11

Studies detail Secondary Trauma and PTSD in those who witnessed 9/11. In an article from the Los Angeles Times, Melissa Healy writes about the Trauma and PTSD (Post-Traumatic Stress Disorder) in those who were not directly involved in the violence … Continue reading

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Freezing in Trauma and PTSD

The Freeze Response is one of the hallmarks of trauma and PTSD. This response evolved as a means of survival in a predatory world. The following video demonstrates the survival benefits of the freeze response in nature. httpv://www.youtube.com/watch?v=ibnJeCtwsP4&feature=player_embedded In a … Continue reading

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Trauma and PTSD: The #1 Cause of Human Suffering

I created this site to alert people to the dangers of Trauma and PTSD, the Number One Cause of Human Suffering on the Planet! There are many types of trauma: explosive combat traumas of war and PTSD high-impact traumas of … Continue reading

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Sleep, PTSD, and Trauma

The Effects of Trauma and PTSD on Sleep— and what to do about it–is the focus of the following article from the National Center for PTSD. Sleeplessness is one symptom of trauma and PTSD. Although the article gives good suggestions … Continue reading

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How the Brain Creates Trauma and PTSD

Trauma is a Threat to Life in a State of Helplessness Trauma is a real or a perceived life threat in a state of helplessness. This triggers a series of message systems in the limbic or mammalian brain that allow … Continue reading

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Help Healing PTSD with Somatic Experiencing and Mindfulness

Somatic Experiencing, which was developed by Peter Levine, can vanquish PTSD symptoms such as depression, nightmares, panic attacks, aggressive outbursts, and hyperarousal. The primary way of doing this is by increasing the ability of sufferers to track their body sensations, … Continue reading

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