Author Archives: wptool_0eI4rvLGVz

The Body and Emotions

The following video is an interview with Raja Selvam, one of my teachers, who teaches a program on Integral Somatic Psychology. In this interview, he talks about how traditional psychology has focused on the brain as the source of emotions … Continue reading

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“People say that what we are seeking is a meaning for life. I don’t think that that’s what we are really seeking. I think that what we’re seeking is an experience of being alive, so that we actually feel the … Continue reading

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The Trauma of “Not Belonging”

The desire to belong is common to most mammals and inherent in all human beings. As individuals we behave in accordance with the desires and norms of our groups in order to belong or fit in. Our beliefs, values, and … Continue reading

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