Recent Posts
The Body and EmotionsIn Anger, emotions, Stress, trauma
Rapture of Being AliveIn Quotes
The Trauma of “Not Belonging”In Family Constellations, Stress, trauma- On Developmental Stress and TraumaIn Developmental Trauma, Somatic Experiencing, trauma
- Stress and Trauma and Healing Power of PetsIn Combat Veterans, General, trauma
Author Archives: L. Kessler
On Developmental Stress and Trauma
Developmental Trauma and Survival Styles This 2-hour video is well worth watching. Dr. Larry Heller talks about developmental traumas and how children survived them by creating survival strategies that become ways of being and acting in the world as adults. … Continue reading
Posted in Developmental Trauma, Somatic Experiencing, trauma
Tagged effects of trauma, emotional trauma, healing from trauma, healing trauma, somatic experiencing, stress, trauma, trauma healing, trauma therapy
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Stress and Trauma and Healing Power of Pets
How a Dog Saved a Vet with Trauma and PTSD In this 7-minute video, an ex-Marine talks about his PTSD and how a dog saved his life. This video is inspiring and full of heart. Enjoy. “ ~ It is … Continue reading
Posted in Combat Veterans, General, trauma
Tagged combat trauma, combat vets, healing from trauma, healing pain, healing trauma, PTSD, PTSD Treatment, real warriors, stress, TBI, trauma, trauma healing, trauma therapy, veterans
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The Brain: The Source of Stress and Trauma
In this 3-minute video, Dr. David Berceli gives a concise explanation of how the brain is involved in stress and trauma. He explains how trauma originates in the lower parts of the brain that then have a lasting effect on … Continue reading
Posted in General, Stress, trauma
Tagged effects of trauma, emotiional trauma, emotional trauma, healing trauma, PTSD, PTSD Treatment, stress, trauma, trauma healing, trauma therapy
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Is PTSD Common?
PTSD can happen to you if you have ever been through a trauma. Trauma is a stressful event that happened to you, or you saw it happen to someone else, that was shocking and scary. Usually, you had no control … Continue reading
Posted in Anger, Stress, trauma
Tagged anxiety, combat trauma, effects of trauma, emotional trauma, healing from trauma, healing trauma, Peter Levine, PTSD, stress, trauma healing, trauma therapy
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The Effects of Trauma on Children
How Stress and Trauma in Children Go On and On For years babies were operated on without anesthesia. It was thought that since they had no memories until after about 18 moths, they couldn’t remember the pain and trauma of … Continue reading
Posted in Developmental Trauma, General, Somatic Experiencing, Stress, trauma
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Pain Expert Talks About Mind-Body Benefits
Reprinted from NIH Report, March 29, 2013 What happens in your brain when you experience pain? Can mind-body approaches really help ease pain? Dr. M. Catherine Bushnell, scientific director of NCCAM’s Division of Intramural Research, tackled these topics when she … Continue reading
Posted in Stress, trauma
Tagged healing from trauma, healing trauma, stress, trauma, trauma healing, trauma therapy
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Washing Away the Trauma of Birth
Just being born is a trauma for a baby as it leaves the warm, moist comfort of the womb and enters the glaring lights and abrasive sounds of a new world. This video shows how a newborn’s raw nervous system … Continue reading
Posted in trauma
Tagged birth trauma, healing from trauma, healing trauma, Peter Levine, somatic experiencing, stress, trauma, trauma healing
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What Stress Does in the Body
How Stress and Trauma Cause Autoimmune Illnesses Book Review: The Missing “First Domino” In Autoimmune Conditions: Nervous System Dysregulation This eBook by Dr. Lori A. Parker is an excellent resource for understanding how the body reacts to stress. She uses … Continue reading
Posted in Somatic Experiencing, Stress, trauma
Tagged anxiety, emotional trauma, healing from trauma, healing trauma, Peter Levine, PTSD, PTSD Treatment, SE, somatic experiencing, trauma, trauma healing, trauma therapy
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Beyond Sandy Hook: How Somatic Experiencing Can Help Us Heal
What Happens During Trauma? This follow blog was sent to me by THE SETI STAFF on FEBRUARY 12, 2013. I was given permission to share it with you below. The horrific events at Sandy Hook Elementary School in Newtown, Connecticut, … Continue reading
Posted in Somatic Experiencing, Stress, trauma
Tagged effects of trauma, emotional trauma, healing from trauma, healing trauma, Peter Levine, PTSD, PTSD Treatment, SE, somatic experiencing, stress, trauma, trauma healing, trauma therapy
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Why You Won’t Get Rid of Your Stress or Trauma
Fear, Stress, and Trauma What would your life look like if you had no fear? Would you finally be be able to say “I love you” to someone? Or maybe you would be able to leave someone you should have … Continue reading
Posted in Stress, trauma
Tagged anxiety, emotional trauma, fear, healing from trauma, somatic experiencing, stress
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