Tag Archives: emotiional trauma

The Brain: The Source of Stress and Trauma

In this 3-minute video, Dr. David Berceli gives a concise explanation of how the brain is involved in stress and trauma. He explains how trauma originates in the lower parts of the brain that then have a lasting effect on … Continue reading

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The Trauma of Being Bullied

Bullying Trauma and PTSD The video below is very touching and shows the trauma that results from bullying. As it goes on and on, the trauma can develop into PTSD (Post-Traumatic Stress Disorder). httpv://www.youtube.com/watch?v=ZzQasKcE5ws How sad that these young people … Continue reading

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PTSD and Suicide: Obama Reverses Policy

Trauma, PTSD, and Suicide have finally been acknowledged as a problem by the Commander in Chief. On July 6, 2011, the White House reversed a longstanding policy in which condolence letters, written and signed by the President and sent to the … Continue reading

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Sleep, PTSD, and Trauma

The Effects of Trauma and PTSD on Sleep— and what to do about it–is the focus of the following article from the National Center for PTSD. Sleeplessness is one symptom of trauma and PTSD. Although the article gives good suggestions … Continue reading

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How the Brain Creates Trauma and PTSD

Trauma is a Threat to Life in a State of Helplessness Trauma is a real or a perceived life threat in a state of helplessness. This triggers a series of message systems in the limbic or mammalian brain that allow … Continue reading

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Help Healing PTSD with Somatic Experiencing and Mindfulness

Somatic Experiencing, which was developed by Peter Levine, can vanquish PTSD symptoms such as depression, nightmares, panic attacks, aggressive outbursts, and hyperarousal. The primary way of doing this is by increasing the ability of sufferers to track their body sensations, … Continue reading

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Genetic Trauma

The Holocaust never really ended. Its damage and ongoing effects march forward even as the population of survivors dwindles with time. Its impact continues to be felt not just by the victims , but by their children too. Psychologists have … Continue reading

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Trauma and Memory

We humans have two very different forms of memory. One is conscious and what we would consider as normal memories–stories and historical recollections that seem to be arranged sequentially in time. This is called explicit memory. The other form is … Continue reading

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Waking the Tiger: Healing Trauma

In Peter Levine’s book on Somatic Experiencing, Waking the Tiger: Healing Trauma, we are asked to understand our traumas in terms of our basic animal natures. He postulates that trauma is the body’s response to what may be, or appear … Continue reading

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Traumas Behind Illness, Anxiety, and Addiction

Have you ever wondered if there is some causal thread that weaves its way through various illnesses and neuroses, a thread that if pulled could unravel a great swatch of unnecessary pain and suffering? Judith L. Herman’s book Trauma and … Continue reading

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