Author Archives: L. Kessler

Genetic Trauma

The Holocaust never really ended. Its damage and ongoing effects march forward even as the population of survivors dwindles with time. Its impact continues to be felt not just by the victims , but by their children too. Psychologists have … Continue reading

Posted in Family Constellations, General, trauma | Tagged , , , , , , , , , , , , , | 4 Comments

Trauma and Memory

We humans have two very different forms of memory. One is conscious and what we would consider as normal memories–stories and historical recollections that seem to be arranged sequentially in time. This is called explicit memory. The other form is … Continue reading

Posted in General, trauma | Tagged , , , , , , , , , , , | 3 Comments

Waking the Tiger: Healing Trauma

In Peter Levine’s book on Somatic Experiencing, Waking the Tiger: Healing Trauma, we are asked to understand our traumas in terms of our basic animal natures. He postulates that trauma is the body’s response to what may be, or appear … Continue reading

Posted in trauma | Tagged , , , , , , , , , , , , , | Comments Off on Waking the Tiger: Healing Trauma

Traumas Behind Illness, Anxiety, and Addiction

Have you ever wondered if there is some causal thread that weaves its way through various illnesses and neuroses, a thread that if pulled could unravel a great swatch of unnecessary pain and suffering? Judith L. Herman’s book Trauma and … Continue reading

Posted in Family Constellations, trauma | Tagged , , , , , , , , | Comments Off on Traumas Behind Illness, Anxiety, and Addiction

“Trauma is hell on earth. Trauma resolved is a gift from the gods.” ~Peter Levine

Posted on by L. Kessler | Comments Off on

Healing Traumas and Living with Our Wounds



Just as our greatest gifts can emerge from the depths of our traumas and wounds, so can our destinies emerge from our fates. However, our destinies cannot emerge until we submit to our fate and commit to work with it. … Continue reading

Posted in Family Constellations, General, trauma | Tagged , , , , , , | Comments Off on Healing Traumas and Living with Our Wounds



Helping Vicitims of Combat Trauma

Only those who survive combat truly know and understand the impact it has on a military service member’s life and family. It’s the natural, overwhelming instinct to survive that stays in the body and images of mutilated bodies that often … Continue reading

Posted in General | Tagged , , , , , , , | Comments Off on Helping Vicitims of Combat Trauma

How to Deal with a Trauma: 7 Steps to Take After a Car Accident

Minor car accidents are one of the many little traumas we encounter in life. What may seem minor at the time, however, can become something major if the effects of the trauma are ignored. We can deal with these traumas … Continue reading

Posted in General | Tagged , , , , , , | 1 Comment

Instant Therapy with the Touch of a Finger

By Pamela Mortimer There’s something to be said for traditional therapies, particularly if the patient has a life threatening need. However, the age old practice of self healing has its own merits. “I Can Make You Thin” by Paul McKenna, … Continue reading

Posted in General, trauma | Tagged , , , , , | Comments Off on Instant Therapy with the Touch of a Finger

Combat Trauma on HBO

Combat trauma is the subject of a new HBO documentary called Wartorn: 1861-2010. With archival photographs and footage, it shows how PTSD has had many names over the years. Civil War: hysteria, soldier’s exhaustion; WWI: shell-shock; WWII: combat fatigue, lack … Continue reading

Posted in General, trauma | 1 Comment