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Tag Archives: car accidents
Sleep, PTSD, and Trauma
The Effects of Trauma and PTSD on Sleep— and what to do about it–is the focus of the following article from the National Center for PTSD. Sleeplessness is one symptom of trauma and PTSD. Although the article gives good suggestions … Continue reading
Posted in General, trauma
Tagged car accident, car accidents, combat trauma, combat vets, effects of trauma, emotiional trauma, fatigue, healing pain, healing trauma, insomnia, pain, Peter Levine, PTSD, SE, sleeplessness, somatic experiencing, trauma, trauma healing, trauma therapy, veterans
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How to Deal with a Trauma: 7 Steps to Take After a Car Accident
Minor car accidents are one of the many little traumas we encounter in life. What may seem minor at the time, however, can become something major if the effects of the trauma are ignored. We can deal with these traumas … Continue reading
Posted in General
Tagged car accidents, pain, Peter Levine, somatic experiencing, trauma, trauma healing, trauma therapy
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