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Stress and Trauma and Healing Power of Pets
How a Dog Saved a Vet with Trauma and PTSD In this 7-minute video, an ex-Marine talks about his PTSD and how a dog saved his life. This video is inspiring and full of heart. Enjoy. “ ~ It is … Continue reading
Posted in Combat Veterans, General, trauma
Tagged combat trauma, combat vets, healing from trauma, healing pain, healing trauma, PTSD, PTSD Treatment, real warriors, stress, TBI, trauma, trauma healing, trauma therapy, veterans
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Sleep, PTSD, and Trauma
The Effects of Trauma and PTSD on Sleep— and what to do about it–is the focus of the following article from the National Center for PTSD. Sleeplessness is one symptom of trauma and PTSD. Although the article gives good suggestions … Continue reading
Posted in General, trauma
Tagged car accident, car accidents, combat trauma, combat vets, effects of trauma, emotiional trauma, fatigue, healing pain, healing trauma, insomnia, pain, Peter Levine, PTSD, SE, sleeplessness, somatic experiencing, trauma, trauma healing, trauma therapy, veterans
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How the Brain Creates Trauma and PTSD
Trauma is a Threat to Life in a State of Helplessness Trauma is a real or a perceived life threat in a state of helplessness. This triggers a series of message systems in the limbic or mammalian brain that allow … Continue reading
Posted in trauma
Tagged combat trauma, combat vets, effects of trauma, emotiional trauma, healing pain, healing trauma, Peter Levine, PTSD, SE, somatic experiencing, trauma, trauma healing, trauma therapy, veterans
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Help Healing PTSD with Somatic Experiencing and Mindfulness
Somatic Experiencing, which was developed by Peter Levine, can vanquish PTSD symptoms such as depression, nightmares, panic attacks, aggressive outbursts, and hyperarousal. The primary way of doing this is by increasing the ability of sufferers to track their body sensations, … Continue reading
Posted in General, trauma
Tagged combat trauma, combat vets, effects of trauma, emotiional trauma, fatigue, healing pain, healing trauma, pain, Peter Levine, pronking, PTSD, real warriors, SE, sleeplessness, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans
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Trauma and Memory
We humans have two very different forms of memory. One is conscious and what we would consider as normal memories–stories and historical recollections that seem to be arranged sequentially in time. This is called explicit memory. The other form is … Continue reading
Posted in General, trauma
Tagged combat trauma, emotiional trauma, fatigue, healing pain, healing trauma, pain, PTSD, SE, sleeplessness, somatic experiencing, trauma, veterans
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Waking the Tiger: Healing Trauma
In Peter Levine’s book on Somatic Experiencing, Waking the Tiger: Healing Trauma, we are asked to understand our traumas in terms of our basic animal natures. He postulates that trauma is the body’s response to what may be, or appear … Continue reading
Posted in trauma
Tagged combat trauma, emotiional trauma, fatigue, healing pain, Peter Levine, PTSD, sleeplessness, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans, Waking the Tiger
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Pronking, Trauma, and Soaring Again
Pronking is a behavior seen in nature, where an animal will repeatedly jump high and bound around as if in joy or ecstasy. There is such energy and enthusiasm in its leaps, it almost seems to be trying to leap … Continue reading
Posted in trauma
Tagged car accident, combat trauma, discharge, fatigue, healing pain, pain, pronking, sleeplessness, somatic experiencing, stress, trauma, trauma healing
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