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The Body and EmotionsIn Anger, emotions, Stress, trauma
Rapture of Being AliveIn Quotes
The Trauma of “Not Belonging”In Family Constellations, Stress, trauma- On Developmental Stress and TraumaIn Developmental Trauma, Somatic Experiencing, trauma
- Stress and Trauma and Healing Power of PetsIn Combat Veterans, General, trauma
Tag Archives: Peter Levine
Sleep, PTSD, and Trauma
The Effects of Trauma and PTSD on Sleep— and what to do about it–is the focus of the following article from the National Center for PTSD. Sleeplessness is one symptom of trauma and PTSD. Although the article gives good suggestions … Continue reading
Posted in General, trauma
Tagged car accident, car accidents, combat trauma, combat vets, effects of trauma, emotiional trauma, fatigue, healing pain, healing trauma, insomnia, pain, Peter Levine, PTSD, SE, sleeplessness, somatic experiencing, trauma, trauma healing, trauma therapy, veterans
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How the Brain Creates Trauma and PTSD
Trauma is a Threat to Life in a State of Helplessness Trauma is a real or a perceived life threat in a state of helplessness. This triggers a series of message systems in the limbic or mammalian brain that allow … Continue reading
Posted in trauma
Tagged combat trauma, combat vets, effects of trauma, emotiional trauma, healing pain, healing trauma, Peter Levine, PTSD, SE, somatic experiencing, trauma, trauma healing, trauma therapy, veterans
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Help Healing PTSD with Somatic Experiencing and Mindfulness
Somatic Experiencing, which was developed by Peter Levine, can vanquish PTSD symptoms such as depression, nightmares, panic attacks, aggressive outbursts, and hyperarousal. The primary way of doing this is by increasing the ability of sufferers to track their body sensations, … Continue reading
Posted in General, trauma
Tagged combat trauma, combat vets, effects of trauma, emotiional trauma, fatigue, healing pain, healing trauma, pain, Peter Levine, pronking, PTSD, real warriors, SE, sleeplessness, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans
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Genetic Trauma
The Holocaust never really ended. Its damage and ongoing effects march forward even as the population of survivors dwindles with time. Its impact continues to be felt not just by the victims , but by their children too. Psychologists have … Continue reading
Waking the Tiger: Healing Trauma
In Peter Levine’s book on Somatic Experiencing, Waking the Tiger: Healing Trauma, we are asked to understand our traumas in terms of our basic animal natures. He postulates that trauma is the body’s response to what may be, or appear … Continue reading
Posted in trauma
Tagged combat trauma, emotiional trauma, fatigue, healing pain, Peter Levine, PTSD, sleeplessness, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans, Waking the Tiger
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Traumas Behind Illness, Anxiety, and Addiction
Have you ever wondered if there is some causal thread that weaves its way through various illnesses and neuroses, a thread that if pulled could unravel a great swatch of unnecessary pain and suffering? Judith L. Herman’s book Trauma and … Continue reading
Posted in Family Constellations, trauma
Tagged Bert Hellinger, combat trauma, emotiional trauma, Peter Levine, PTSD, somatic experiencing, trauma, trauma healing, trauma therapy
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How to Deal with a Trauma: 7 Steps to Take After a Car Accident
Minor car accidents are one of the many little traumas we encounter in life. What may seem minor at the time, however, can become something major if the effects of the trauma are ignored. We can deal with these traumas … Continue reading
Posted in General
Tagged car accidents, pain, Peter Levine, somatic experiencing, trauma, trauma healing, trauma therapy
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SE Trauma Therapy Explained by Peter Levine
httpv://www.youtube.com/watch?v=ByalBx85iC8 This is a great video of the creator of Somatic Experiencing using a slinky to explain how the nervous systems reacts to trauma. Levine has a way of taking something very technical (neurobiology) and making it easy to understand. … Continue reading
Posted in trauma
Tagged combat trauma, emotiional trauma, healing trauma, Peter Levine, somatic experiencing, trauma, trauma therapy
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