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Combat Vets, Trauma and PTSD-Part 1
Who Will Have Trauma and Get PTSD? This is the 1st of 5 blogs that will show graphics on various aspects of trauma and PTSD. Although the data in these graphics are geared towards trauma and PTSD in the military, … Continue reading
Posted in Combat Veterans, General, trauma
Tagged anxiety, combat trauma, combat vets, effects of trauma, emotional trauma, healing from trauma, healing trauma, insomnia, pain, PTSD, PTSD Treatment, real warriors, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans
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Brilliant Info on Anxiety, Trauma, and PTSD
Blogs and Books on Anxiety, Trauma, and PTSD from Patience Mason I came across this very impressive site by Patience Mason on Trauma and PTSD. She writes interesting blogs, coming from her experiences as the wife of a Vietnam Vet … Continue reading
Posted in General, trauma
Tagged combat trauma, combat vets, effects of trauma, healing trauma, PTSD, PTSD Treatment, stress, trauma, trauma healing
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Self-Soothing Touch for Anxiety, Trauma, and PTSD
Self-soothing touch is a way we can relieve anxiety and lessen the effects of Trauma and PTSD. Just as a mother’s touch calms an upset baby, so self-touch can sooth minor emotional upsets and anxious feelings that arise from the … Continue reading
Posted in trauma
Tagged anxiety, effects of trauma, healing from trauma, PTSD, PTSD Treatment, stress, trauma healing
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No PTSD? OtherTypes of Traumas
Besides PTSD, there are other types of Trauma. Most people don’t believe they have trauma and therefore don’t seek help for it no matter how much damage it exacts on them and their families. But trauma isn’t necessarily systemic like … Continue reading
Posted in trauma
Tagged healing trauma, insomnia, Peter Levine, PTSD, PTSD Treatment, stress, trauma, trauma healing
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Help Healing PTSD with Somatic Experiencing and Mindfulness
Somatic Experiencing, which was developed by Peter Levine, can vanquish PTSD symptoms such as depression, nightmares, panic attacks, aggressive outbursts, and hyperarousal. The primary way of doing this is by increasing the ability of sufferers to track their body sensations, … Continue reading
Posted in General, trauma
Tagged combat trauma, combat vets, effects of trauma, emotiional trauma, fatigue, healing pain, healing trauma, pain, Peter Levine, pronking, PTSD, real warriors, SE, sleeplessness, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans
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Waking the Tiger: Healing Trauma
In Peter Levine’s book on Somatic Experiencing, Waking the Tiger: Healing Trauma, we are asked to understand our traumas in terms of our basic animal natures. He postulates that trauma is the body’s response to what may be, or appear … Continue reading
Posted in trauma
Tagged combat trauma, emotiional trauma, fatigue, healing pain, Peter Levine, PTSD, sleeplessness, somatic experiencing, stress, trauma, trauma healing, trauma therapy, veterans, Waking the Tiger
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Pronking, Trauma, and Soaring Again
Pronking is a behavior seen in nature, where an animal will repeatedly jump high and bound around as if in joy or ecstasy. There is such energy and enthusiasm in its leaps, it almost seems to be trying to leap … Continue reading
Posted in trauma
Tagged car accident, combat trauma, discharge, fatigue, healing pain, pain, pronking, sleeplessness, somatic experiencing, stress, trauma, trauma healing
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